Are you a parent/head of a family, coach of a team, nutritionist, or consumer looking to become more educated on how to make the most out of your grocery store trip or recommendation to those you care about?
Well look no further! You now have a 1-stop resource for shopping 'smart' during your next shopping market visit. Ever wondered what questions to ask in the deli? Fruit and vegetable nutrition values that seem to be listed NO where for quick reference?!? Or how about why you go in to your local store for 1 item yet come out with 10?
Learn it here! Imagine walking into your next shopping market trip with all the kids, or the baseball team if your a coach, looking for the healthiest items to purchase with the least amount of hassle.
Navigating the Supermarket: A nutritious guide to shopping well, provides all that and more. Authored by Nutritionist Chrissy Wellington and Health Guru William Smith, with the intent of creating an 'intelligent' consumer that knows the questions to ask, important nutritional values to reference, and how to cruise the aisles with the greatest ease.
Shopping Checklists are provided as printouts or can be sent to your blackberry or kindle for quick reference.
Navigating discusses the following key points:
Comparision between Wholesale, Chains, Specialty-Focused, grass-fed/hormone debate in processed foods, daily menus, and many many other features.
An abundance of Bonus Receipes and References are added into the recently updated 2nd Edition.
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